Jessica is a licensed clinical therapist providing therapy to teens and adults since 2021.
Experience in treating anxiety disorders, depressive and mood disorders, PTSD, complex trauma, attachment & relationship wounds, perfectionism, and self-esteem.
Formally trained in Eye-Movement Desensitization and Reprocessing (EMDR) by an EMDRIA approved training in 2025.
Jessica Schaefer, LCSW
Working with Jessica
A Therapist Who’s Human
As humans, we can't begin to heal if we don't feel safe and connected to the person in front of us. That human to human connection in the therapy room matters - who I am and how I show up has to be a fit for you!
Relationship with Clients
Clients I work with value the calmness, compassion, and authenticity I provide. Just as humor has a place in the therapy room, so does gentle challenging to get you unstuck. AKA I’ll always be in your corner while guiding you to face what’s uncomfortable.
Expertise and Training
I have training and background in EMDR, I-CBT, CBT, and DBT skills. I specialize in treating trauma, anxiety, mood, and other conditions. I value practicing within my scope of expertise, therefore when it’s not a good fit I’ll help find you someone who is!